Self-Care
Empowered by Horses Workshop Series

"A great opportunity by making a difference in your life one hoof beat at a time!"

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Caring for ourselves is one of the hardest, daily tasks we must do. We are always told to put our own mask on before assisting others, yet human nature drives us to take care of others. Using another metaphor, we are unable to pour from an empty cup. This workshop will provide you with metaphorical tools, strategies, and mechanisms to ensure your cup remains full at all times. 

 

Join us while we work with the equine partners to change the cognition of self-care as being selfish. Lalah Delia once shared “Self-care is how you take your power back”. In this workshop with the horses, you will learn how self-care manifests for you individually, and how to gain your unique power back. Harness this power and truly understand how self-care is defined for you. 

This workshop will be facilitated with the EAGALA model. All activities with the horses are done on the ground - NO RIDING - no previous horse experience required. 

Workshops will be facilitated at our farm facility at 7405 Third Line Rd. S. Kars, ON, K0A 2E0

Please dress according to the weather. Workshops will be facilitated in our indoor arena with the horses. 

Workshop Dates: 
 

Thursday May 9, 2019

Thursday May 16, 2019

Thursday May 23, 2019

Thursday May 30, 2019

Time: 6 - 8pm 

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